Choose your pricing plan
Platinum Membership
49$Every weekBe the best version of you 7 day free trial- Unlimited sessions
- Full training benefits
- Members closed FB Group
- Individual nutrition plan by Dietary Solutions
- Able to suspend membership
- access to events and challenges
- Training Club
Gold membership
44$Every weekYour goals are a reality 7 day free trial- Unlimited sessions
- Members Facebook group
- member benefits
- access to events and challenges
- Training Club
- able to suspend membership
- access to nutrition plan and merchandise at member prices
Silver Membership
36$Every weekPerfect for getting startedÂ- 2 sessions per week
- access to events and challenges
- membership suspension
- Training Club
- make up sessions
- Members closed Facebook Group
- access to nutrition plan at member prices
- 7 day free trial
Bronze
22$Every weekPerfect for those looking for a weekly session 7 day free trial- 1 session per week
- members closed facebook group
- Training Club
- access to nutrition plan and products at member prices
- access to events and challenges
Services I Provide
Get your fitness back
boxIt
punch & kick your way to fitness
The empowering outdoor cardio and strength session combining boxing, kicking and self defence techniques. Punch, kick and jab your way through a fun & highly motivating session that will burn calories, build strength and leave you with a healthy sense of achievement - no experience required.
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boxIt is conducted at the following times:
Monday 6am & 6:30pm
Tuesday 9:15am
cardio
The fastest way to improve your fitness
The ultimate outdoor training session for building maximum fitness, burning calories & increasing endurance. This session ensures massive cardio variety using different terrain, intervals, games, buddy cardio, & cross training. catering for the first time exerciser to the super fit to the first time exerciser to the super fit.
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This session is conducted at the following times:
Wednesday 6:30pm
Friday 6am
Saturday 7:30am
toneIt
strength & sculpt
The ideal outdoor full body strengthening & sculpting session. Using a vast array of tools like the great outdoors, dumbbells, resistance bands, fitballs. Y-Bells and your own body weight to work all muscle groups and create the ultimate firm body.
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This session is conducted at the following times:
Monday 8am, Wednesday 6am & 9:15am, Thursday 6:30pm
flexIt
Look Good, Feel Good
A dynamic strengthening & stretching session enhancing muscle tone, core strength and flexibility. Inspired by pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear your mind & relieve stress.
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This session is conducted on Saturdays at 8:40am.
HiiT
Big calorie burn
HiiT sessions involve short bursts of intense exercise followed by low-intensity recovery periods. HiiT sessions can involve both cardio exercise and strength based exercises. As with all our sessions you work to your level. HiiT sessions are generally lots of fun and you do feel so much better once you have finished.
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HiiT is conducted at the following times:
Friday 9:15am
HiiT is also incorporated in our cardio sessions.
RunIt
A Healthier You
Experience group motivation as you build your endurance, speed and mileage with our runIt sessions. Run, jog or walk around the streets, trails and beach of our beautiful town. Focus on some speed work, hill sessions, endurance training, interval training and threshold training.
